Hypnotherapy is a safe and natural way to change unwanted habits and behaviours. It was approved by the American and British Medical associations in the 1950's and is suitable for ages 8 and up. Hypnotherapy is NOT taking control of your mind. You are always in control. Hypnotherapy is a quick and powerful solution to stop smoking, lose Weight, sleep better and to fix fears, phobias, anxiety and stress plus much more.