Jane Tai Chi Lower Hutt

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Jane Tai Chi Lower Hutt
12 Airdrie Ave, Epuni, Lower Hutt 5011, New Zealand
1 2 3 4 5  (0)No ratings yet!
1 04 577 1044 Website:
12 Airdrie Ave, Epuni, Lower Hutt 5011, New Zealand
Description

If you're looking for a way to reduce stress, consider Tai-Chi. Tai Chi has evolved into a graceful form of exercise that's now used for stress reduction and other health conditions. Often described as meditation in motion.

Tai chi is low impact and puts minimal stress on muscles and joints,  it may be especially suitable if you're an older adult who otherwise may not exercise.
We provide a free introductory session to help you get started.
Map / Location
12 Airdrie Ave, Epuni, Lower Hutt 5011, New Zealand
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